Protein Whip
Ok, girls, I am like most normal ladies. I get the occasional sweet tooth...okay who am I kidding. I am ALWAYS craving something sweet. I totally believe that you should enjoy what you eat, but that it should also provide something for your body. In other words I don't like to simply dump junk into my body. Don't get me wrong, I have the occasional planned treat, but I try to stay on track. So what is a girl to do when that nagging sweet tooth comes calling? I like to make myself a little treat I call, Protein Whip. Nothing fancy, but it does provide a protein source and some good healthy fats. So here we go...
Protein Whip
1 scoop of protein powder (I love this with chocolate..try the PGN brand..or banana flavor)
2 TBSP Sugar Free Cool Whip
1 TBSP Natural Peanut Butter
Mix the SF Cool Whip and NPB until well blended. Add the PP and mix well.
Eat immediately or refrigerate for later.
Enjoy!!
Protein Whip
1 scoop of protein powder (I love this with chocolate..try the PGN brand..or banana flavor)
2 TBSP Sugar Free Cool Whip
1 TBSP Natural Peanut Butter
Mix the SF Cool Whip and NPB until well blended. Add the PP and mix well.
Eat immediately or refrigerate for later.
Enjoy!!
Sounds tasty!
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